Training sala bags and gear in Phang Nga Thailand

Practical Knowledge

Insurance guides for the reality of Thai camps.

Clear, unvarnished notes on contact sparring, scooter licences, hospital emergency bills, and long-stay DTV rules.

Published by Khao Lak Muay Thai. We do not underwrite or sell policies. Always verify the live policy wording for your country, age, and dates.

Field Guides

Everything you need to know before stepping on the mats.

Most standard travel policies will void your claim if you take a shot in sparring or ride a 125cc scooter without the right licence. We break down the exact wording insurers use.